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Composition Magnesium citrate, MSM (methylsulfonylmethane), coating agent: Hydroxypropylmethylcellulose, L-ascorbic acid, L-glutathione, R-alpha lipoic acid, vitamin E (tocopherol-tocotrienol complex), vitamin B6 (pyridoxine-5-phosphate), zinc gluconate, vitamin B2 (riboflavin-5-phosphate), selenomethionine, vitamin B1 (thiamine), manganese gluconate, vitamin B12 (methylcobalamin), folic acid (Quatrefolic®) Blog Articles Biohacking and longevity: modern technology for a healthier and longer life