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Typical Daily Dosing Beginner: 100–150 µg once per day (before bed) Standard: 200–300 µg per day, split into 2 doses Advanced: Up to 400 µg per day (divided into AM/PM injections) “Administering Ipamorelin at 200 µg twice daily effectively increased serum GH concentrations without altering cortisol or prolactin levels.” — Raun et al., European Journal of Endocrinology Split Dosing Protocol Most experienced users split the daily dose for better GH pulsatility : 100–150 µg in the morning (fasted state or post-workout) 100–150 µg before bed (to mimic natural GH spikes) This approach supports recovery, muscle growth , and fat loss more effectively than a single daily injection